“Where do you get your protein?” Ask any vegan and this is the number one question they get. As though everyone is suffering from an imminent protein deficiency. Over the years the media and advertising has done an unbelievably good job on convincing your average person that we are in dire need of a largeContinueContinue reading “The Protein Myth”
Deirdre Sweeney, Plant-Based Health
Empowering healthy lives through Plant-Based Nutrition Education and Coaching
Deirdre Sweeney, Plant-Based Health 