The food we find nowadays in the grocery store is not really food. It is real food that has been processed, stripped of all the goodness that nature intended and repurposed with fat, sugar and salt into “food-like substances.” It looks like food. It has calories. The packaging may even say it is “full ofContinueContinue reading “What is Whole Food Plant-Based?”
Deirdre Sweeney, Plant-Based Health
Empowering healthy lives through Plant-Based Nutrition Education and Coaching
Deirdre Sweeney, Plant-Based Health 